While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Adam Peaty hopes to emulate retired American great Michael Phelps, the only swimmer to win gold in the same event at three successive Games, at the Paris Olympics.
Dedicate the morning to activities that don't involve screens, allowing your mind to wake up naturally.
Manu Bhaker and Jaspal Rana are chalk and cheese when it comes to their individual personalities
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Among the other names tipped to make it to the Cabinet are Jyotiraditya Scindia, Sarbananda Sonowal, Baijayant Panda.
Dear mothers, did you face any challenges after you delivered your baby? Tell us how you dealt with postpartum problems.
'The lack of opportunities here remains the biggest worry.' 'We have seen investment summits, but if you look around, much of it is only on paper and not on the ground.'
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
'He had a lovely, lovely, sense of humour, very subdued and very, very subtle, but it was very, very, prominent.'
While rain intensity reduced on Tuesday compared to a day ago, affecting mainly districts in the Saurashtra region, administration carried out rescue and relief operations on a large scale, shifting thousands of people to shelters.
Thousands of athletes and staff roamed the Olympic village freely, mingling at cafes and swapping souvenir pins.
Relationship problems? Let rEDIFF Love Guru help.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
'Kamala likes south Indian food.' 'She likes a special rasam which her husband also likes, she likes coconut rice, she likes puri aloo...'
Are you ready to take control of your financial future? Ramalingam Kalirajan offers a step-by-step guide to calculate exactly how much money you will need when you enter your golden years.
The update from the 42-year-old royal after a "tough couple of months" comes after weeks of speculation over her health and recovery.
The important thing to remember here is that his action reflects on him and what kind of a person he is; it does not highlight your worth, counsels rediffGURU Ravi Mittal.
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Upton said sports' governing bodies are not doing enough research to address the issue.
Systematic Withdrawal Plan, or SWP, can help you achieve your financial goals. Ramalingam Kalirajan's step-by-step guide on how to effectively use an SWP.
Amazed by Mahendra Singh Dhoni's longevity, former India batter Robin Uthappa says the Chennai Super Kings talisman's "mind is staying up to date" and the only thing that could end his prolonged run in competitive cricket is his body.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
Land, houses and other infrastructure facilities required for the rehabilitation procedure would be constructed at the earliest, the authorities said.
Divya Rolla explains how these asanas will help you improve your overall health.
'My experience in Bollywood has been an interesting one.' 'It has shaped me as a person.'
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
Prime Minister Narendra Modi and West Bengal CM Mamata Banerjee paid rich tributes to Swami Smaranananda.
rediffGURU Ulhas Joshi answers your personal finance and mutual fund queries.
When you watch TV or browse through your phone while in bed, you're teaching your brain that's how people should spend their nights, says Clinical Psychologist Mehezabin Dordi.
Prabhas may be the face of Kalki 2898 AD's heroics but the real bang for your buck is delivered in Amitabh Bachchan's indefatigable energy providing Kalki's biggest wolf-whistle moments, applauds Sukanya Verma.
'I think some of us, like Mukesh Ambani, myself and those of us who head industrial units, ought to really focus on what we can really do to make the world a safer place, maybe 50 or 100 years from now.' 'For instance, how can we deal with climate change and global warming, right now?' 'The effects of it may not be felt now; in fact, we may pay a price for it today, but it will help the generations to follow.'
The hapless voters fervently hope that they get to make a more equal choice in the next election and political discourse in the country becomes positive and more enlightened. One wonders if the masses would become more politically aware to discern good intent and performance from gimmickry, notes Biswajit Dasgupta.
Spiritual leader Sadhguru Jaggi Vasudev was discharged from a private hospital in New Delhi on Wednesday, days after he underwent an emergency brain surgery after suffering 'life-threatening' bleeding in the skull, a source at the medical facility said.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
'I found it unbelievable that L&T said 45,000 jobs were waiting to be filled because of unavailability of suitable skillsets.' 'So, when the Opposition sweepingly says there are no jobs, I'm sorry... I'm not saying it's raining jobs, but there are jobs. The (skill) gap has to be bridged.'
rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.
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